What are you doing?

What do you want to do?

How can you get from where you are now to where you want to?

Well, the answer is to have a plan and take action.

Anyway, this reminder is for the ones who want to a calmer mind, a happier heart and light body.

Go do that meditation ✨ NOW ✨

Write in your journal, now.

Take a few deep breaths right way.

Take that walk you’ve been thinking about.

Go ahead, do it.

Read a new book.

Make yourself a hearty meal from scratch.

Clean and organise your surroundings.

You can do it 🙌🏼