Tag: boost mental health

• 30 Simple Ways to Boost Mental Health and Well-Being

  

  I started my day today with Daily Jay section of my calm app. It’s possibly one of the simplest guided meditations available out there. After I was done, I suddenly had a rush of creative ideas in my head including my 31 day long mental health blog series. Since I already posted “31 ways of…

  iamispiritualist

  2nd May 2023

  Joy of missing out

  boost mental health, boost well being, mental health, mental health awareness month