Tag: healing
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Letting Go: The Weight of Grudges and How to Release Them
You know how they say that drop the dead weight and you will walk light. Do not carry things that you don’t need to. You don’t have to carry things that feel heavy. etc etc etc These are all true. A grudge is just that: weight you choose to carry.No one else feels it the…
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The five stages of healing (+ journal prompts to help you through them)
I was scrolling through my instagram stories as usual and came across a story by one of my new friend. She asked what were the stages of healing just the way there are stages of grief and that got me thinking. I came up with two sets of stages but then went with the ones…
ProjectJomo 