Tag: dailyprompt
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One simple thing that brings joy to your life
If I asked you what is that one simple thing that brings joy to your life, what would your answer be? In all honesty it is easier to list 3-5 things that bring you joy but just one? That is a tough one. My answer: food. Yes, there are a lot of things that bring…
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3 Ways to Know When It’s Time to Unplug and 3 Ways to Make It Happen
We are almost always connected, always on, always stimulated and it drains us. In a world that never seems to slow down, it’s easy to get caught up in the chaos of constant connectivity. We all know the feeling: the never-ending notifications, the buzzing smartphones, and the overwhelming stream of information. But here’s the thing…
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7 ways to unwind after a demanding day
Somedays you need an ice-cream at the end of the day and somedays you need some wine 🍷 But there are other ways in which you can feel better at the end of a demanding day. But first let’s understand what does a demanding day mean: Having a demanding day means that you have experienced…
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10 Powerful Secrets for a Happier Self: Daily Activities You Need to Try
We only have 24 hours every day and sometimes it feels like there are so many things to do and so little time. I have asked myself a lot of times that what would I do if I had more time in a day. Play more Genshin impact? Workout for a little longer? Spend more…
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24 small changes that will make you happier, healthier and wealthier
The idea of this post came from one of the daily prompt from wordpress. The prompt is: But I believe there are a lot of small improvements that we can make in our lives to upgrade the quality of our life. Over the past few years I have made following changes: There are more but…
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100 ways to relax
You need only one but hey which ‘one’ depends on the kind of day you’re having. Let’s start with an usual list if things I like: Now here are other 100 general things 👇🏼 What do you do when you want to feel relaxed? 15 journal prompts that you may find relaxing
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Everyday things that have the power to make you happy
Folks are usually about as happy as they make their minds up to be. – Abraham Lincoln 5 everyday things that make me happy So, what is happiness? Happiness is a subjective emotional state characterized by feelings of joy, contentment, and fulfillment. It is often associated with positive experiences, such as pleasure, satisfaction, and meaningful…
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Making a Positive Change: How One Change Can Improve Your Life
In March 2020, when we were in lockdown and I was alone home I decided to sign up for a Happiness course on Coursera called The science of well-being. That’s when I learnt something really important. The habits that make us happy aren’t some big changes but really small things that we often don’t even…
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How to make exercise a habit
When I was in school and college yoga was my thing. After running so much all day long and playing all the other sports I would still practice my daily one hour of yoga at around 6 in the evening. But then when I started working, it was like I totally forgot about yoga. I…
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All about morning rituals that benefit your mental and physical health
Have you ever paused and thought about the way you live your life? The things you do throughout the day and the little things that bring you joy, that make your more efficient and help you have a better day? One of the most important part of your day is your morning. Generally, mornings set…
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