Tag: spring

• Gentle Wellness: The JOMO 75 Soft Approach

  

  There was a time when I used to scroll Instagram reels for hours. And when I liked something the algorithm thought that was the kind of content that will keep me scrolling for even longer. That is when I saw multiple folks doing this 75 hard challenge. It was hard alright. Working out twice a…

  iamispiritualist

  24th Apr 2025

  JOMO resources

  JOMO, Joy of missing out, lifestyle, mental health awareness month, music, slow living, spring, travel