Month: Oct 2023
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Embracing JOMO: The Joy of Missing Out and Living for Today

I was going through instagram and found this original sound which said: “Hey, don’t miss out on today by waiting for tomorrow.” This made me think. Though I always talk about the JOY OF MISSING OUT, I still believe in NOT missing out on today. In our modern world, we’re often caught in a relentless…
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Moving your body in any way is good for you

What is your favourite form of exercise? I have thought about this a lot and I don’t have a definite answer. There was a time when I loved running. There was a time when I practiced yoga every single day. Then there was a time when I went for everyday walks. Later on, I started…