ProjectJomo

The joy of missing out

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  • 17th Nov 2022

    “Today I don’t feel like doing anything” – What to do on days when your mind plays this song on repeat

    “Today I don’t feel like doing anything” – What to do on days when your mind plays this song on repeat

    There are days when you feel like the world is your oyster and you can do whatever you put your mind to. Then there are days when you feel like moving your head side to side would require the strength of 1000 horses. Now, there are two possibilities here. I am going to address the […]

  • 16th Nov 2022

    Why is building good habits so hard!

    Why is building good habits so hard!

    We become what we repeatedly do. ― Sean Covey, The 7 Habits Of Highly Effective Teens What we repeatedly do = our habits. However, it is so easy to pick up the bad ones and so damn hard to stick to the good ones. Why so? It’s easy to go for junk food but having a fruit […]

  • 15th Nov 2022

    One minute of mindfulness ✨

    One minute of mindfulness ✨

    You get up. Pick up your phone. Start scrolling. Go on with your morning activities. Get ready. Keep scrolling in between. Eat or skip breakfast. Start working. Get on to your to-do list. Meetings and calls and discussions or if not that then getting things done at home. Cleaning. Cooking. Laundry. Grocery shopping. And just […]

  • 14th Nov 2022

    For the remaining days of the year try to Be Real as much as you can

    For the remaining days of the year try to Be Real as much as you can

    On August 31st I clicked my first BeReal. You have to understand that when you click BeReal, the front and back, both cameras are activated together. There is no place to hide, clean up and stage this picture. It is, what it is. Anyone can tap and view fullscreen both the front and back camera […]

  • 3rd Nov 2022

    How JOMO makes you more productive

    How JOMO makes you more productive

    Most, if not all, of us, want to lead productive lives. A lot of us also measure our own “usefulness” based on our productivity. Now, that second part is not something I want to comment on. Because I believe that our self-worth should not be measured based on our productivity. At this point, I have […]

  • 2nd Nov 2022

    If you fail, try again. Or maybe not.

    If you fail, try again. Or maybe not.

    Bravery isn’t just in starting over, it is also in giving up. When you really want something, you want to give your 200%. This hard work is not optional. It is essential. A lot of times you hear people talking about putting in smart work and not hard work but when you look at all […]

  • 11th Oct 2022

    What happens when you read for 30 minutes after waking up instead of scrolling through your phone?

    What happens when you read for 30 minutes after waking up instead of scrolling through your phone?

    Maybe you’re not one of those phone scrollers. If so, this one is not for you. However, the way ordinary people operate these days, it is very very common to grab your phone first thing in the morning and shit scroll. Why do we do that? Though it is a common behaviour, “Whys” are not […]

  • 3rd Oct 2022

    Weekly update – JOMO week 3

    Weekly update – JOMO week 3

    So after doing all this how am I feeling? Calmer. After working out for 3 weeks straight I can see my body changing. I can feel the strength and it’s making me more active. Not scrolling through Instagram/ Youtube = less mind stimulation = well-rested eyes and good night’s sleep. Meditation – At the moment, […]

  • 26th Sep 2022

    Why is journaling important and how to make it a habit

    Why is journaling important and how to make it a habit

    Dear Diary, WHY IS JOURNALING SO DAMN HARD! Warmly,Every single person who has tried hard to journal So, do you journal? If yes, then this post just isn’t for you 🙂 Do you want to journal but can’t because developing this habit is kind of difficult? I see. Growing up, I saw a line of […]

  • 20th Sep 2022

    Five reasons why JOMO is important and five ways to practice it

    Five reasons why JOMO is important and five ways to practice it

    I’ll read my books and I’ll drink coffee and I’ll listen to music, and I’ll bolt the door. J.D. Salinger, A Boy in France JOMO – Joy of missing out. It means enjoying what you’re doing in each moment without worrying about what everyone else is doing.  It is hard to keep playing catch up in […]

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