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13 Ways to Love Yourself Unconditionally
When I hear the word “unconditionally” the first thing that comes to my mind is a Himesh Reshamiya song called love you unconditionally soniye and I am not proud of that 😂 While we think we can love others unconditionally, loving ourselves unconditionally doesn’t come easy. We are less forgiving when it comes to ourself,…
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14 Things to Quit for a Happier Life
In the pursuit of happiness, we often overlook the habits and behaviors that hinder our well-being. Sometimes, the key to finding true happiness lies in letting go of certain things that no longer serve us. By consciously quitting these negative aspects, we can make room for positive change and create a happier life for ourselves.…
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15 things to do when you’re feeling sad
Sometimes we feel sad because of nostalgia, sometimes because of the current situation, sometimes it is hormones and sometimes something else. And it is okay to feel sad. What is not okay is to stay in that sadness. You don’t need to do something immediately but it is good to know when is the right…
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A list of 19 things to add to your weekly checklist for better mental health
I believe that checklists make life easier and they are a great for accountability. Life is so busy that we sometimes forget little things like sitting to deep breath or meditate, to write in those journal entries and to just sit and do nothing. Here are 19 things to add to your weekly checklist for…