Tag: health
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Embracing JOMO: Strategies to Navigate Negative Feelings with Intention

“Good vibes only!” “Think positive.” “Positive vibes only.” Heard these lines before? I have heard them way too many times and sometimes they feel forced. You cannot think positive all the time. Negative thoughts, negativity, negative feeling – these are as natural as the sunshine and moonlight. It is okay to have negative feelings, that…
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6 reasons you feel tired all the time and how to fix it

Have you ever woken up in the morning and felt like going back to sleep or have wondered when the day will be over? Or have you felt energy leaving your body within few hours after you day has began? Well, if that is your problem or if you feel perpetually tired you probably need…