Category: JOMO resources
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Gentle Wellness: The JOMO 75 Soft Approach
There was a time when I used to scroll Instagram reels for hours. And when I liked something the algorithm thought that was the kind of content that will keep me scrolling for even longer. That is when I saw multiple folks doing this 75 hard challenge. It was hard alright. Working out twice a…
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🍞 A Cozy Bakery at Dusk | Relaxing Sleep Story | JOMO Sleep Stories for Deep Rest
🌙 Tonight, we take a slow evening walk through JOMO Town, leading to a warm, inviting bakery where the air is filled with the scent of fresh bread, cinnamon, and butter. As you step inside, the gentle hum of an elderly baker kneading dough, the soft glow of the oven, and the crackle of golden…
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🕯️ Unwind with “An Evening at the Candle Shop,” a cozy sleep story from JOMO Sleep Stories. 🌙
Tonight, we take a quiet evening walk through JOMO Town, leading to a warm, glowing candle shop tucked between a bookstore and a flower stall. As we step inside, the air is filled with the soothing scent of vanilla, amber, and honeyed spice, and shelves lined with handcrafted candles invite us to explore. We take…
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🌊 Unwind with “A Night by the Lake,” a peaceful sleep story from JOMO Sleep Stories. 🌙
Tonight, we take a quiet evening walk through JOMO Town, leading to a serene lakeside dock where the water shimmers under the stars. As you wrap yourself in a cozy blanket, sip warm chamomile tea, and listen to the gentle lapping of the lake, you’ll feel your breath slow and your mind quieten—inviting you into…
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📖 A Quiet Bookshop | Relaxing Sleep Story | JOMO Sleep Stories for Deep Rest
🌙 Step into a world of calm with “A Quiet Bookshop,” a peaceful sleep story from JOMO Sleep Stories. 📖 Tonight, we take a gentle journey through a cozy little bookstore, where the scent of old paper and cedarwood fills the air. As you wander between tall shelves lined with books, you find a soft…
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A Tranquil Tea Ritual 🍵 | Relaxing Sleep Story | JOMO Sleep Stories for Deep Rest
🌙 Ease into deep relaxation with “A Tranquil Tea Ritual,” a peaceful sleep story from JOMO Sleep Stories. 🍵 In this immersive bedtime tale, we take a quiet journey to a cozy Japanese tea house, where the soft glow of lanterns, the scent of steeping tea, and the gentle flicker of candlelight create the perfect…
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People Watching in a Cozy Café | A JOMO Sleep Story for Relaxation & Deep Sleep
🌙 Settle into a quiet evening as I people-watch from my favorite café. The soft glow of the lights, the quiet murmur of distant conversations, and the warmth of a fresh cup of tea create the perfect atmosphere to unwind. Let this peaceful JOMO Sleep Story guide you into a restful night’s sleep. ✨ 💤…
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A Soothing Bouquet 🌿 | Relaxing Sleep Story | JOMO Sleep Stories for Deep Rest & Calm
Drift into a peaceful sleep with “A Soothing Bouquet,” a calming bedtime story from JOMO Sleep Stories. 🌸 In this gentle sleep tale, we take a quiet stroll to a charming florist shop in JOMO Town, where the scent of fresh flowers and the warmth of soft candlelight create a deeply relaxing atmosphere. As we…
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Things to do when you feel like you’re being judged, by yourself
There is joy in missing out the judgements not just from others but from yourself as well. When we look at ourselves, most of the times we focus on things we lack, things we just don’t know and things that are not perfect. We rarely look at the good sides. Some say that it is…
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5 Effective Ways to Stop Comparing Your Life with Others
Comparison is the thief of joy. The joy is in missing out comparison. What others are doing, buying, eating, looking like or where they are traveling shouldn’t be your focus. Easier said than done, right? In this era of social media and constant connectivity, it’s easier than ever to fall into the trap of comparing…
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