Tag: wellness
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How to build a regular fitness routine with JOMO

There is joy in missing out on comparison. There is joy in missing out on exercises that are not for you and do not make you happy at all. There is joy in missing out on self-imposed workout hours that do not work for your body. But there is joy in fitness. Not in missing…
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5 Effective Ways to Stop Comparing Your Life with Others

Comparison is the thief of joy. The joy is in missing out comparison. What others are doing, buying, eating, looking like or where they are traveling shouldn’t be your focus. Easier said than done, right? In this era of social media and constant connectivity, it’s easier than ever to fall into the trap of comparing…