Category: JOMO resources
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Today’s affirmations
I created a little something today. Now, I am not so good with digital art but I drew this on goodnotes and wanted to share it with you. You can right click or long tap and download it if you want 😇 Repeat after me: I am worthy. I am talented. I know my potential.…
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Turning Not-So-Good Days Around: Strategies for Finding Positivity
“I just want this day to be over.” “Can’t it be tomorrow already!” “Ughh I wish I could fast forward the time.” “I want to sleep now and wake up when things feel better.” If these are your thoughts I want to tell you that you are not alone AND you are at the right…
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30 journal prompts for August
It’s a new month and if you are looking for some journal prompts for this month, here you go: I have written more about how to make journaling a habit. If you are looking to build some good habits and living a more intentional life start your 21 days of project JOMO here: Once you’ve…
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6 reasons you feel tired all the time and how to fix it
Have you ever woken up in the morning and felt like going back to sleep or have wondered when the day will be over? Or have you felt energy leaving your body within few hours after you day has began? Well, if that is your problem or if you feel perpetually tired you probably need…
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6 things that you don’t need to justify
Have you ever found yourself saying, “I can’t because I need to be somewhere else.” or “I like them because of this, this and this reason.” Well, that is called giving justification. Why do we justify things we say or do or feel 👇🏼 Here are some of the reasons But the truth is that…
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10-Day Glow Up Challenge: Transforming Your Mind, Body, and Style
Hey there, fellow glow-getter! How much do you think you can change in 10 days? You might say “not much”. But you can start and at the end of the 10 days you will see a difference. Trust the process. Okay, so this is a 10 day glow up challenge for beginners and if you…
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Time for mid-year reset – all you need to know
We are half-way there ✨ New year resolutions sound cool when the year starts but they aren’t always necessary and if you make a few, you don’t need to blame yourself or feel bad about not getting there at all. Mid-year is a good time to review your goals, set new ones and map a…
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A list of luxuries in life you can’t live without
The concept of luxury can vary from person to person, as it is subjective and dependent on individual preferences and values. There are so many things you take for granted that are a luxury for someone else. However, you don’t need to feel bad about it. Acknowledging it is a good thing and being grateful…
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7 ways to unwind after a demanding day
Somedays you need an ice-cream at the end of the day and somedays you need some wine 🍷 But there are other ways in which you can feel better at the end of a demanding day. But first let’s understand what does a demanding day mean: Having a demanding day means that you have experienced…
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I asked chatGPT 11 ways to feel rich
I was just curious and so I asked chatGPT a very simple question. Me: 11 ways to feel rich. ChatGPT: Feeling rich is not solely determined by the amount of money one has. It’s a state of mind that can be cultivated regardless of your financial situation. Here are 11 ways to feel rich: Remember,…
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