Category: Joy of missing out
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Letting Go: The Weight of Grudges and How to Release Them
You know how they say that drop the dead weight and you will walk light. Do not carry things that you don’t need to. You don’t have to carry things that feel heavy. etc etc etc These are all true. A grudge is just that: weight you choose to carry.No one else feels it the…
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Your way to JOMO doesn’t have to be intentional
If I had to name one thing that I love talking about then the answer will be – JOMO (The joy of missing out). However, the question here allows for more than one topic and hence I can share the list of things I love discussing. Here’s the list in no particular order: But let…
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Sunday reset with JOMO
A Sunday reset with JOMO can be a great way to start your week feeling refreshed and energized. Here are some ideas: Remember, the key to JOMO is to disconnect and enjoy the present moment without worrying about what you might be missing out on. Take the time to reset and recharge, and you’ll be…
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JOMO for Midweek: Small Ways to Unplug and Recharge on Hump Day
“Joy comes not from having everything, but from being content with the simple things and finding peace in missing out on the unnecessary.” – Unknown JOMO is all about taking small moments to prioritise your own well-being and find joy in the simple things. So if you are wondering how to add a little JOMO…
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The five stages of healing (+ journal prompts to help you through them)
I was scrolling through my instagram stories as usual and came across a story by one of my new friend. She asked what were the stages of healing just the way there are stages of grief and that got me thinking. I came up with two sets of stages but then went with the ones…
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Six Things That Happen When You Stop Complaining
I read the question: What do you complain about the most and I was not able to answer it. In all honestly, I feel like I lack the ability to reflect on this particular aspect. Maybe a part of me wants to think that I don’t complain. But I do. I know that I do.…
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8 energy-draining habits to leave behind as we enter the new year
“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.” – Alex Elle A lot of things and people drain the energy out of you and then you are left with nothing to work with. So, what can we do about it? Generally, most…
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The person you will be in 5 years
Do you ever think of your life 5 years from now? Or does it just sound like another interview question? When you sit and try to visualise your best self 5 years from now either you would be able to see yourself somewhere you really want to or the question will leave you stressed or…
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How to Regulate Your Nervous System: Simple Techniques for a Healthier, Happier Life
Have you ever felt like stress and anxiety were taking over your life? Trust me, you’re not alone. Our nervous system plays a massive role in how we feel every day, and keeping it in check can make a world of difference. In this post, I’ll share why regulating your nervous system is so important…
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Transforming Daily Routines: Discovering Everyday Beauty
What are some of the simple joys of your everyday life? For me it is my workout, my daily cup of morning tea that I drink in peace, the time I spend in shower, the art of chopping veggies for my meals and the short period of time I spend in my balcony looking at…
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