-
6 Things to Unlearn for Better Mental Health
Unlearning things is as important as learning new things. Why? Because somethings serve you only for some period of time while other things that you have learned are just plain wrong but you did not realise when you learnt them. I am currently watching this KDrama called Doctor Cha and I can see that she…
-
7 ways to unwind after a demanding day
Somedays you need an ice-cream at the end of the day and somedays you need some wine 🍷 But there are other ways in which you can feel better at the end of a demanding day. But first let’s understand what does a demanding day mean: Having a demanding day means that you have experienced…
-
Energising Life: 8 Powerful Sources to Boost Your Energy Levels
You cannot pour from an empty cup. – unknown To keep your cup full, you need energy givers. So, I am sharing a short list of 12 energy givers that will help you stay centered, calm and happy. 1. Sleep Sleep helps in restoring two particular chemicals in our bodies: glycogen and adenosine. The function…
-
9 Things to do when you don’t feel like doing anything
There are days when you feel like the world is your oyster and you can do whatever you put your mind to. Then there are days when you feel like moving your head side to side would drain all the energy that is left in you. Now, there are two possibilities here. I am going…
-
10 Powerful Secrets for a Happier Self: Daily Activities You Need to Try
We only have 24 hours every day and sometimes it feels like there are so many things to do and so little time. I have asked myself a lot of times that what would I do if I had more time in a day. Play more Genshin impact? Workout for a little longer? Spend more…
-
I asked chatGPT 11 ways to feel rich
I was just curious and so I asked chatGPT a very simple question. Me: 11 ways to feel rich. ChatGPT: Feeling rich is not solely determined by the amount of money one has. It’s a state of mind that can be cultivated regardless of your financial situation. Here are 11 ways to feel rich: Remember,…
-
12 free solo date ideas
Before you date someone, you need to date yourself. You need to go out there and do things you love, that make you happy and help you love yourself more. Because the first person you need to make happy in order to make others happy is yourself. Solo dating, also known as dating yourself, refers…
-
13 Ways to Love Yourself Unconditionally
When I hear the word “unconditionally” the first thing that comes to my mind is a Himesh Reshamiya song called love you unconditionally soniye and I am not proud of that 😂 While we think we can love others unconditionally, loving ourselves unconditionally doesn’t come easy. We are less forgiving when it comes to ourself,…
-
14 Things to Quit for a Happier Life
In the pursuit of happiness, we often overlook the habits and behaviors that hinder our well-being. Sometimes, the key to finding true happiness lies in letting go of certain things that no longer serve us. By consciously quitting these negative aspects, we can make room for positive change and create a happier life for ourselves.…
-
15 things to do when you’re feeling sad
Sometimes we feel sad because of nostalgia, sometimes because of the current situation, sometimes it is hormones and sometimes something else. And it is okay to feel sad. What is not okay is to stay in that sadness. You don’t need to do something immediately but it is good to know when is the right…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
ProjectJomo 