Category: Joy of missing out
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3 Ways to Know When It’s Time to Unplug and 3 Ways to Make It Happen
We are almost always connected, always on, always stimulated and it drains us. In a world that never seems to slow down, it’s easy to get caught up in the chaos of constant connectivity. We all know the feeling: the never-ending notifications, the buzzing smartphones, and the overwhelming stream of information. But here’s the thing…
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4 Habits of People Who Never Get Tired
Hey there 👋🏼 I know that “NEVER” is a strong word. All of us get tired at some point. However, if you are feeling tired all the time, that is not okay. These days feeling constantly tired and drained has become a common complaint. I won’t say only the hustle culture is to blame. There…
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5 reasons why JOMO is important and 5 ways to practice it
I’ll read my books and I’ll drink coffee and I’ll listen to music, and I’ll bolt the door. J.D. Salinger, A Boy in France JOMO – Joy of missing out. It means enjoying what you’re doing in each moment without worrying about what everyone else is doing. It is hard to keep playing catch up in…
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6 Things to Unlearn for Better Mental Health
Unlearning things is as important as learning new things. Why? Because somethings serve you only for some period of time while other things that you have learned are just plain wrong but you did not realise when you learnt them. I am currently watching this KDrama called Doctor Cha and I can see that she…
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7 ways to unwind after a demanding day
Somedays you need an ice-cream at the end of the day and somedays you need some wine 🍷 But there are other ways in which you can feel better at the end of a demanding day. But first let’s understand what does a demanding day mean: Having a demanding day means that you have experienced…
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Energising Life: 8 Powerful Sources to Boost Your Energy Levels
You cannot pour from an empty cup. – unknown To keep your cup full, you need energy givers. So, I am sharing a short list of 12 energy givers that will help you stay centered, calm and happy. 1. Sleep Sleep helps in restoring two particular chemicals in our bodies: glycogen and adenosine. The function…
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9 Things to do when you don’t feel like doing anything
There are days when you feel like the world is your oyster and you can do whatever you put your mind to. Then there are days when you feel like moving your head side to side would drain all the energy that is left in you. Now, there are two possibilities here. I am going…
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10 Powerful Secrets for a Happier Self: Daily Activities You Need to Try
We only have 24 hours every day and sometimes it feels like there are so many things to do and so little time. I have asked myself a lot of times that what would I do if I had more time in a day. Play more Genshin impact? Workout for a little longer? Spend more…
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12 free solo date ideas
Before you date someone, you need to date yourself. You need to go out there and do things you love, that make you happy and help you love yourself more. Because the first person you need to make happy in order to make others happy is yourself. Solo dating, also known as dating yourself, refers…
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13 Ways to Love Yourself Unconditionally
When I hear the word “unconditionally” the first thing that comes to my mind is a Himesh Reshamiya song called love you unconditionally soniye and I am not proud of that 😂 While we think we can love others unconditionally, loving ourselves unconditionally doesn’t come easy. We are less forgiving when it comes to ourself,…
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